Saturday, 7 May 2011

4 Magic Vitamin Drinks

These vitamin drinks are not only delicious, but also provide energy, clean the body of toxins and assist in maintaining weight.

Vitamin drink with green tea and orange juice. Green tea improves concentration and heart. It contains as much vitamin C as orange juice, which strengthens the immune system. Pour 3 tablespoons of green tea with a pint of boiling water and drain after 3 minutes. Add the juice of 3 oranges.

Mix pineapple and cucumber. If you have just started with your diet try this tasty vitamin drink that suppresses your appetite. Special enzymes from pineapple curb the appetite. Cucumber will take care of the sense of fullness. Clean half pineapple and half a cucumber, chop into small pieces and place in a juicer. Drink immediately

Vitamin drink with kiwi, apple and grape. Natural fruit sugar is the best weapon against the daily fatigue. Kiwi contains a lot of vitamin C and enzymes. Pectin in apples reduces the risk of cancer and flavonoids from grape kill the toxins. Clean and cut 4 kiwis, 4 small apples and place in a juicer with 500 g of red grapes. Pour into 4 glasses and garnish with mint leaves.

Vitamin drink with blackberries and oranges. Vitamins A, B,C and protein boost immunity, provide strength and prevent infection. In blender put 180ml of cold milk and 100g of blackberries. Add also a fresh egg and 60ml of water. Season with a honey and a little orange peel.

These 4 vitamin drinks will keep your body healthy and help you with natural slimming.

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